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Enchanted Beginnings: Couple's Work
Preparation Before Pregnancy
Healing for Pregnant Parents
Healing Your Baby In the Womb
(before birth)
Tips for Empowerment in Pregnancy & Birth
Integrating A Difficult Birth
Preparation
Before Pregnancy:
If parents heal their own early wounding, ideally before
they conceive, their children do not have to carry those imprints.
Yes, it is possible
to say 'It stops here!' and to re-pattern those early trauma's, diminishing
or completely stopping their further influence in your family ancestry.
The
new science of epigenetic's has now proved that although we may not
be able to alter our genes we can alter their expression, and
pass that
change on to our children.
Naturally, when we contemplate pregnancy
and parenthood, our own experiences with our parents will come up.
Imprints from our own
journey into life
will be present in our experience of conceiving, gestating and
birthing our own child. If our mom was stressed out throughout her pregnancy,
it is quite likely that we will be too. This is not a conscious
decision,
but is an unconscious imprint stored in our cells and our limbic
brain. It is possible to become aware of our early imprints, and
to make different
choices. We can build new resources that help us to come into the
present, instead of living out of old imprints.
Become aware of
your early imprints, ancestral influences, and any other issues that
may be of concern as you venture into parenthood.
Prepare
for the new person coming into your lives. See the conscious
conception link under Karen's Writings for further thought provoking
information,
and you may find some books of interest in the Bibliography. Top
Healing for Pregnant Parents:
You are probably already having thoughts,
dreams and feelings about the way you were parented as you contemplate
becoming a parent yourself.
There may be experiences that you had with your own parents that
you do not want to repeat with your own child. Imprints from your own
journey
into life are often activated during pregnancy and birth.
Heal yourselves
as part of creating an optimal womb and birth experience for your baby.
It doesn't have to be a repeat of what happened to you.
Birthing: Unresolved
womb, birth, and other traumas, can come up in pregnancy and effect
the opening up and letting go necessary to give
birth naturally.
Past traumatic imprints can manifest in the present and distort
your perception of what is happening in the moment. Self-healing before
birthing helps clear the way for baby and creates the space for
a
joyful, positive
and empowering birth experience for the whole birthing family. Top
Healing Your Baby In the Womb (before birth):
In an ideal world a pregnant
mother would have a stress and trauma free pregnancy. The reality is
that we live rather stressful lives, and
sometimes ongoing stress, or traumatic events are present during
pregnancy. I offer the pregnant family an opportunity to heal these experiences
before baby is born. When prenatal trauma and stress are resolved
and
relationships are repaired before birth, there is a higher chance
for a good birth outcome. This process also increases bonding in the
pregnant
family, which can only improve the birthing experience. For example,
if at the discovery of your pregnancy there was a period of time
in which one or both of you considered an abortion, healing and repairing
this with your baby as soon as possible will ensure that he/she can
finish their gestation period feeling safe. Or, if you are going
through
a hard time together in your relationship during your pregnancy,
I can teach you some parenting skills that will help the whole family,
make repair with your baby, and offer you a clearer way of having
your
life with all its normal stresses, etc and taking care of your baby
at the same time. Top
Fee: $80 per hour
Tips for Empowerment in Pregnancy & Birth:
Support yourselves by
making intentional choices about all aspects of your pregnancy, birth
and parenting. Nutrition, your environment, and
your ability to choose, and receive, the right support are crucial.
Becoming a parent is a time for opening and expanding, both into what
parenthood means for you individually and as a couple, and into creating
the space for a new life. It is natural at these times for your own
prenatal and birth experiences to surface, and for your experiences
with your own parents to be remembered.
During pregnancy you are in
one of the most creative times of your life, a time in which you may
feel inspired to create in other ways!
Try writing,
poetry, art, or learning something new, focus on what inspires you and
nourishes you. Talk to your baby and listen to her/him too (see Karen's
Writing's: Prenatal Parenting: Bonding with Your Unborn Child). Birth
requires the presence of a great deal of trust and a feeling of safety
for a woman to open herself so her new baby can come through her, so
choose your birth attendants well and nurture your relationships with
those people throughout your pregnancy as you prepare (doula, midwife,
family, friends, etc).
Your own personal preparation may include some
intentional based work to clear past events or trauma’s you have
experienced that may get in the way of what you are wanting for yourself
now. Be proactive,
create the experience you want for your new family, and get the right
support. We are not meant to be alone as we go through these big transitions
in life, it takes a tribe, and it is important to be with people who
know and love you so that you can relax and feel safe. It is only in
this loving circle that a birthing woman can open up to the new life
coming through her, and feel empowered in the process. Birth is natural. Top
Integrating A Difficult Birth:
Even with the best laid plans, intentions
and preparation birthing is an unpredictable event which can take its
own direction. It may not
turn out the way you hoped and this can leave a family with all kinds
of feelings. Disappointment, anger, sadness, and grief are all normal
feelings for a family whose birthing experience did not go according
to plan, and who may have had a difficult or traumatic birth. This
can cause bonding and feeding problems afterwards, and may cause
post partum depression. If a mom is depressed, so is her baby.
After a C-section birth a mom may find it hard to bond with her baby
because she is separated from him/her at that crucial time in the first
hour after birth when the oxytocin is flowing. If dad gets to be with
baby instead, he may be the one who gets to have this oxytocin bond,
later making it difficult for the mom to find her place with baby.
This kind of role confusion is common in cesarean births.
Those of
you who had a home birth planned and had to transport to the hospital
may find it particularly difficult to integrate your experiences.
Often a cesarean section, preceded by various drugs such as pitocin
and epidural/anesthesia's, can be the most devastating outcome for
a family
whose ideal birth would have been a natural one at home.
Each person
was having their own experience which needs to be integrated - mom,
dad and baby.
If you have had a difficult birthing experience and are
planning to have another child, integrating and healing your previous
birthing
experience
prior to the conception of your next child is ideal, although
it is
always possible to heal at any point in your next pregnancy. Top
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A Cesarean Birth:
"I felt I never got to do things my own way, at my own pace, and I
had become obsessed with this in my life. I have to do everything in my
own time!
And, I was always waiting for someone to come and 'save me' just like the
doctor did, so I didn't have to do it myself. It's always been hard for
me to finish things…I realize that this is because I never got to
finish my own birth, so I was missing that positive imprint."
"Karen is kind of like an angel - she is patient,
delicate, sensitive, thorough and kind yet strong, wise, caring and thoughtful.
Her support in nurturing, genuine and sincere. I have felt very
well taken care of in her care and council. I highly recommend Karen,
and
I trust
her integrity." Jeff Roth, CEO, Gifted Touch
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